Family Therapy and Parenting Skills

When participating in any family therapy session, you can expect a safenonjudgemental, and confidential space. These 50-minute sessions will serve as an opportunity to increase family connections with one another.

To do so, we may do the following:

  • Identify family and individual strengths

  • Explore individual and/or collective unmet needs

  • Identifying patterns/cycles needing attention

  • Process conflict - past or present impacting family relationships

  • Build repairing and reconnecting skills

“Staying vulnerable is a risk we have to take if we want to experience connection.”

Brene Brown