Family Therapy and Parenting Skills
When participating in any family therapy session, you can expect a safe, nonjudgemental, and confidential space. These 50-minute sessions will serve as an opportunity to increase family connections with one another.
To do so, we may do the following:
Identify family and individual strengths
Explore individual and/or collective unmet needs
Identifying patterns/cycles needing attention
Process conflict - past or present impacting family relationships
Build repairing and reconnecting skills
“Staying vulnerable is a risk we have to take if we want to experience connection.”
Brene Brown