
Compassionate Therapy Tailored to Your Needs
Life is hard and complex. If you find yourself navigating a difficult season of life, or if your challenges are deeper, and connected to trauma or grief, I am here to support you.
I offer a safe and confidential space for you to process experiences impacting you, develop a deeper understanding of yourself, and share effective and sustainable strategies for managing life moving forward. We will explore ways in which we can uncover your own wisdom, in order for you to feel more empowered and confident.
I strive to make therapy feel approachable, practical, and warm. I would be privileged to hear your story.
Therapy services
Specialties
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Mental Health
Anxiety
Complex trauma
Depression
Grief and loss
Life Transitions
Stress Management
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Family and Relationships
Boundaries
Couples
Codependency
Family conflict
Parent stress
Relationships
Relational trauma
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Personal Development
Careers
College students
Education
Identity
Stress management
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Health and Wellness
Body image issues
Women’s health
Perinatal and postpartum
Reproductive concerns
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Coping and Resilience
Grief and loss
Child loss
Trauma
Stress management
Life transitions